Beetroot Benefits: Why This Superfood Is Essential for Your Health

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I’m going to stop posting recipes because there’s no interaction to encourage me to do it.Beef Steaks with Mushroom SauceIngredients :4 beef steaks (approximately 180g each, ribeye or fillet type)250 gm fresh mushrooms , sliced1 tablespoon of butter.1 tablespoon of olive oil1/2 cup beef broth1/2 cup thick cream1 tablespoon of flour (to thicken the sauce)1 clove of garlic, minced1 teaspoon of fresh or dried thymeSalt and pepper to tasteFresh chopped parsley for garnishPreparation:Cooking up some steaks :Heat the olive oil in a large skillet over medium-high heat. Season salt and pepper steaks.Cook the steaks in the hot skillet, about 3-4 minutes on each side for a smooth cook, or adjust the time to your desired cook. Remove the steaks from the skillet and reserve them under aluminum foil to keep them warm.Preparation of mushroom sauce:In the same pan, add the butter and melt it over medium heat. Add the minced garlic and simmer for 1 minute.Add the sliced mushrooms and cook for 5-7 minuteI’m going to stop posting recipes because there’s no interaction to encourage me to do it.

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